It is necessary to do yoga to be happy always! If we are in the middle of family relations, then we do not need Hata Yoga (Virakti, Vairagya, different types of Pranayama). We should take knowledge from our Ramcharitmanas. Shri Tulsidas ji has said: - Parhit Saris is not religion, brother, the pain is not the same! Whatever work we do, all the work is done for the benefit only, if we do our work with integrity and honesty. This is the conclusion of all the Vedas and Puranas.If while doing work, keeping your Supreme Father Prabhu Shri Ram ji in your heart, then Param Pita Prabhu Shri Ram ji gives you the feeling of his identity! If their feeling comes even for a little bit in life, then you do not need to look outside for happiness! Lord Shri Ram ji is the ocean of compassion and does compassion.! We just need to imbibe him.
Even sages and saints in their day and night want to settle God in their mind or heart with only their mind! This is chanting, this is yoga, this is dispassion, this is devotion.
If we also recognize the emotion of our mind and keep it always chanting the name of God or remembering the form of compassion, then one day the Lord will surely bless you! We will get the ultimate bliss! This is the easiest way to be happy always!
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