When Does Sawan 2024 Begin? Key Dates and Festivals
Sawan, also known as Shravana in the Hindu calendar, is a month dedicated to the worship of Lord Shiva. This period is not just about the monsoon but also about devotion and fasting. In 2024, Sawan will start on July 22 and end on August 19. Notably, this year's Sawan begins on a Monday, which is considered highly auspicious.
A significant aspect of this year's Sawan is that it includes five Mondays, which are particularly important for the worship of Lord Shiva. Many devotees observe fasts on these Mondays to fulfill their wishes. Additionally, some women observe the 16 Monday Vrat starting from Sawan and continue it until the end of the period, seeking a desired spouse.
The Sawan Shivratri this year will begin on August 2 at 3:26 PM and end on August 3 at 3:50 PM. This day is sacred for the worship of Lord Shiva, and the fast is observed during the Nishita Kala (midnight).
Why Should You Avoid Eating Kadhi, Curd, and Raw Milk During Sawan?
Sawan is not only a time for religious observance but also a period with significant climatic changes. According to Ayurveda, there are specific dietary restrictions during this month.
1. Why Avoid Kadhi and Curd?
Ayurveda advises against consuming dairy products like curd and kadhi during Sawan. The primary reason is that the monsoon season increases humidity and the number of insects, which affects the quality of the milk produced. Dairy products become less digestible and can lead to health issues due to the presence of bacteria and other microorganisms.
Curd and kadhi, being dairy-based, are considered difficult to digest and could potentially cause various health problems during this time. Therefore, avoiding these items helps in maintaining better health and adhering to the traditional practices of Sawan.
2. Why Raw Milk Should Be Avoided?
Raw milk is also discouraged during Sawan. The increased presence of bacteria and microorganisms in raw milk during the rainy season poses health risks. Consuming raw milk can lead to bacterial infections and other health complications. Thus, it's recommended to avoid raw milk and dairy products made from it to prevent health issues.
The month of Sawan is a time for worship and fasting dedicated to Lord Shiva. Along with religious observances, it is important to follow dietary guidelines to ensure good health. Avoiding foods like kadhi, curd, and raw milk during this period is crucial for both religious and health reasons.
May this sacred month of Sawan bring you peace, prosperity, and spiritual fulfillment.
Wishing you a blessed and healthy Sawan!
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